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Bullying is not cool.

February 2017

Here area few things to remember if you come across a bully.

  • Be confident – When you are afraid of another person, it is hard to act brave, but acting brave sometimes is enough to stop a bully.

  • Walk away – Leave the situation if you are being bullied.

  • Get help – No one likes to tell on someone else, but if you feel hurt or threatened an adult can help you.

  • Do not use violence – Though it is normal to feel angry when bullied, striking out physically or with words will only make the problem worse.

  • Keep safe – Try to surround yourself with friends and remain in a group, never alone.

  • Help others – If you see someone else that is being bullied, report the bully to a teacher.

  • Respect others – Treat others how you want to be treated.

  • Know that it is not your fault – A bully may not have a specific reason for targeting you, but you did not cause it.